Contact & bookings
Start with a free 15-minute consultation
If you would like to explore whether therapy feels right for you, you are welcome to get in touch. I offer online CBT and counselling for adults across the UK.
Direct contact
You are welcome to send a short message.
If you are not sure what to say, a brief sentence about what you would like help with is enough.
Urgent support
Farrer Therapy is not a crisis service.
If you are in crisis or need urgent support, contact Samaritans on 116 123, text SHOUT to 85258, call NHS 111, or call 999 if there is immediate danger.